Hello!

My approach is rooted in quiet observation and emotional precision—I listen deeply, allowing authentic moments to unfold naturally on camera. Relentlessly in service of the shot, my style is clean but human. Controlled but visceral. I’m always looking for how light, space, and emotion interact when no one’s trying too hard.

My previous role at ProPublica allowed me to translate deep-dive investigations into evocative visual storytelling. I served as the director of photography for Before a Breath, ProPublica’s first in-house feature documentary, as well as for Cookie & Zo’e, which earned a Vimeo Staff Pick, and With Every Breath, which garnered over half a million views. Additionally, Losing Kyle, created at the San Francisco Chronicle, was honored with a regional Emmy. 

I'm now focused on building on my documentary foundation by collaborating with brands and narrative directors. If you're looking to create visually compelling, emotionally resonant work, let's connect.

Based in Brooklyn, NY and Baltimore, MD and open to working worldwide.


Let’s meet.

lizmoughon@gmail.com

423.388.1669

@lizmoughon


Self-portrait during my cross country move from Portland to Brooklyn.

EXPERIENCE

  • Freelance Cinematographer | April 2025 — present

  • ProPublica | Video and Film Fellow | September 2022 — March 2025

  • Freelance Filmmaker | September 2020 — 2022

  • Blue Chalk Media | Production Fellow | January – August 2020 

  • Los Angeles Times | Photo Intern | summer 2019

  • San Francisco Chronicle | Photo/Video Intern | summer 2018

PUBLICATIONS

ACCOLADES

NPPA Documentary Editor | Cookie’s & Zo’e | Second Place

NPPA Documentary Short Form | Cookie & Zo’e | Third Place

Pictures of the Year International | Cookie & Zo’e | Runner Up

DIG Awards Investigative Medium | With Every Breath | Finalist

The Webby Awards | With Every Breath | Nominee

NPPA Documentary Short Form | With Every Breath | First Place

NPPA Documentary of the Year | With Every Breath | Second Place

Pictures of the Year International | With Every Breath | Runner Up

San Francisco / Northern California Emmy | Losing Kyle | 2020

White House News Photographers Association | The Blind Painter | First Place | 2019